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[]
["학교급식 식재료 원산지 및 영양표시제"]
["한솔고등학교",{"$nulls":8},"(중식)"]
["주간\n학교급식 영양량",{"$nulls":4},"10월 8일(월)","10월 9일(화)","10월 10일(수)","10월 11일(목)","10월 12일(금)"]
[{"$nulls":5},"개교기념일","한글날","기장밥\n쇠고기미역국5.6.9.13.16\n해파리냉채 1.5.6.9.13.\n큐브치즈샐러드 2.12.13.\n등갈비구이 5.6.10.12.13.16.18.\n배추김치 9.13.\n생일축하딸기설기 1.2.5.6.13.","혼합잡곡밥 5.\n설렁탕 5.6.8.13.16\n꽁치김치조림 5.6.9.13.\n마파두부 5.6.10.12.13.\n새우만두 1.5.6.9.10.13.\n섞박지 9.13.\n달콤배 ","현미가바쌀밥 \n황태콩나물국 5.9.13.\n수육 5.6.9.10.13.\n양배추쌈과쌈장 5.6.13.\n무말랭이무침 5.6.13.\n배추겉절이 9.13.\n초코퐁당바나나바 2.13."]
["식재료",{"$nulls":6},"원산지","원산지","원산지"]
["쌀",{"$nulls":6},"국내산","국내산","국내산"]
["김치류/고춧가루",{"$nulls":6},"국내산/국내산","국내산/국내산","국내산/국내산"]
["쇠고기(종류)/가공품",{"$nulls":6},"국내산(한우)\n/국내산","국내산(한우)\n/국내산","국내산(한우)\n/국내산"]
["돼지고기/가공품",{"$nulls":6},"국내산/국내산","국내산/국내산","국내산/국내산"]
["닭고기/가공품",{"$nulls":6},"국내산/국내산","국내산/국내산","국내산/국내산"]
["오리고기/가공품",{"$nulls":6},"국내산/국내산","국내산/국내산","국내산/국내산"]
["명태/가공품",{"$nulls":6},"러시아산","러시아산","러시아산"]
["고등어/가공품",{"$nulls":6},"국내산","국내산","국내산"]
["갈치/가공품",{"$nulls":6},"세네갈산","세네갈산","세네갈산"]
["오징어/가공품",{"$nulls":6},"국내산","국내산","국내산"]
["참조기/가공품",{"$nulls":6},"국내산","국내산","국내산"]
["낙지/가공품",{"$nulls":6},"베트남","베트남","베트남"]
["두부",{"$nulls":6},"수입산","수입산","수입산"]
["콩",{"$nulls":6},"국내산","국내산","국내산"]
["비고"]
["영양소","평균\n필요량",null,"권장\n섭취량","주평균\n섭취량","영양량","영양량","영양량","영양량","영양량"]
["에너지\n(kcal)",790.42,null,790.42,39.3,null,null,1260.8,1065.6,977.3]
["탄수화물(g)",{"$nulls":3},43.1,null,null,105.3,124.9,95]
["단백질(g)",17.7,null,17.7,21.8,null,null,58.7,51,54.4]
["지방(g)",{"$nulls":3},35.2,null,null,64.1,35.6,18.2]
["비타민A\n(R.E)",183.49,null,259.57,203,null,null,146.8,357.2,105]
["티아민(mg)",0.32,null,0.42,1.2,null,null,1.8,0.8,1.1]
["리보플라빈(mg)",0.43,null,0.51,1,null,null,1,1.4,0.5]
["비타민C(mg)",26.74,null,35.09,40,null,null,20.4,33.5,66]
["칼슘(mg)",254.1,null,311.97,321.2,null,null,197.7,265.8,500]
["철분(mg)",3.93,null,5.28,12.2,null,null,9.5,10.7,16.5]
["* 에너지는 권장섭취량의 ±10%, 구성비는 탄수화물(55~65%) : 단백질(7~20%) : 지방(15~30%)\n* 1g당 에너지(kcal)는 탄수화물 4kcal, 단백질 4kcal, 지방 9kcal로 환산  * 주 평균 섭취량 비타민, 칼슘, 철분 기준 - 평균필요량 이상"]
["* 알레르기 정보 - 1.난류 2.우유 3.메밀 4.땅콩 5.대두 6.밀 7.고등어 8.게 9.새우 10.돼지고기 11.복숭아 12.토마토 13.아황산류 14.호두 15.닭고기\n 16.쇠고기 17.오징어 18.조개류(굴, 전복, 홍합 포함) ★ 해당식품에 알레르기 반응을 일으키는 사람은 섭취를 피하시기 바랍니다 ★"]