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[]
["학교급식 식재료 원산지 및 영양표시제"]
["한솔고등학교",{"$nulls":8},"(중식)"]
["주간\n학교급식 영양량",{"$nulls":4},"7월 2일(월)","7월 3일(화)","7월 4일(수)","7월 5일(목)","7월 6일(금)"]
[{"$nulls":5},"현미가바쌀밥 \n옹심이미역국 5.6.9.13.\n감자샐러드 1.2.5.13.\n실곤약무침 5.6.13.\n수제돈까스 1.2.5.6.10.12.13\n배추김치 9.13.\n생일케이크 1.2.5.6.13.","기말고사","기말고사","기말고사","기말고사"]
["식재료",{"$nulls":4},"원산지","원산지","원산지","원산지","원산지"]
["쌀",{"$nulls":4},"국내산"]
["김치류/고춧가루",{"$nulls":4},"국내산/국내산"]
["쇠고기(종류)/가공품",{"$nulls":4},"국내산(한우)\n/국내산"]
["돼지고기/가공품",{"$nulls":4},"국내산/국내산"]
["닭고기/가공품",{"$nulls":4},"국내산/국내산"]
["오리고기/가공품",{"$nulls":4},"국내산/국내산"]
["명태/가공품",{"$nulls":4},"러시아산"]
["고등어/가공품",{"$nulls":4},"국내산"]
["갈치/가공품",{"$nulls":4},"세네갈산"]
["오징어/가공품",{"$nulls":4},"국내산"]
["참조기/가공품",{"$nulls":4},"국내산"]
["낙지/가공품",{"$nulls":4},"베트남"]
["두부",{"$nulls":4},"수입산"]
["콩",{"$nulls":4},"국내산"]
["비고"]
["영양소","평균\n필요량",null,"권장\n섭취량","주평균\n섭취량","영양량","영양량","영양량","영양량","영양량"]
["에너지\n(kcal)",790.42,null,790.42,38.5,1094.6]
["탄수화물(g)",{"$nulls":3},46.4,124.4]
["단백질(g)",17.7,null,17.7,12.3,33]
["지방(g)",{"$nulls":3},41.3,49.2]
["비타민A\n(R.E)",183.49,null,259.57,328.5,328.5]
["티아민(mg)",0.32,null,0.42,0.8,0.8]
["리보플라빈(mg)",0.43,null,0.51,0.5,0.5]
["비타민C(mg)",26.74,null,35.09,33.7,33.7]
["칼슘(mg)",254.1,null,311.97,361.2,361.2]
["철분(mg)",3.93,null,5.28,5.7,5.7]
["* 에너지는 권장섭취량의 ±10%, 구성비는 탄수화물(55~65%) : 단백질(7~20%) : 지방(15~30%)\n* 1g당 에너지(kcal)는 탄수화물 4kcal, 단백질 4kcal, 지방 9kcal로 환산  * 주 평균 섭취량 비타민, 칼슘, 철분 기준 - 평균필요량 이상"]
["* 알레르기 정보 - 1.난류 2.우유 3.메밀 4.땅콩 5.대두 6.밀 7.고등어 8.게 9.새우 10.돼지고기 11.복숭아 12.토마토 13.아황산류 14.호두 15.닭고기\n 16.쇠고기 17.오징어 18.조개류(굴, 전복, 홍합 포함) ★ 해당식품에 알레르기 반응을 일으키는 사람은 섭취를 피하시기 바랍니다 ★"]