{"text_format":"3","workbook":"xls","n_sheets":1,"sheets":["Sheet1"],"read":"whole","date_system":"1900","formulas":"cached_only"}

{"sheet":"Sheet1","index":0,"n_rows":34,"n_cols":10,"rows_kept":34,"merged":[[1,0,1,9],[2,0,2,7],[3,0,4,4],[5,0,5,4],[6,0,6,4],[7,0,7,4],[8,0,8,4],[9,0,9,4],[10,0,10,4],[11,0,11,4],[12,0,12,4],[13,0,13,4],[14,0,14,4],[15,0,15,4],[16,0,16,4],[17,0,17,4],[18,0,18,4],[19,0,19,4],[20,0,20,4],[21,1,21,2],[22,1,22,2],[23,1,23,2],[24,1,24,2],[25,1,25,2],[26,1,26,2],[27,1,27,2],[28,1,28,2],[29,1,29,2],[30,1,30,2],[31,1,31,2],[32,0,32,9],[33,0,33,9]],"flags":["formulas_cached_only"]}
[]
["학교급식 식재료 원산지 및 영양표시제"]
["한솔고등학교",{"$nulls":8},"(중식)"]
["주간\n학교급식 영양량",{"$nulls":4},"6월 18일(월)","6월 19일(화)","6월 20일(수)","6월 21일(목)","6월 22일(금)"]
[{"$nulls":5},"흑미쥐눈이콩밥 5.\n아욱된장국 5.6.9.13.\n취나물볶음 5.6.\n두부김치두루치기.\n6.9.13.\n가츠돈부리 1.5.6.10.13.\n백김치 9.13. \n사과 ","율무밥 \n연두부계란탕 1.5.13.\n호박베이컨볶음 5.10.13.\n크리미양파닭 1.2.5.6.13.15\n미나리숙주무침\n배추김치 9.13.\n참외 ","참치야채비빔밥 1.4.5.6.13.\n김치말이국수 5.6.9.13.\n탕수만두1.5.6.10.12.13\n열무김치 9.13.\n바나나\n유산균음료2.","귀리밥 \n유부된장국 5.6.13.\n버섯잡채 5.6.8.13.16\n상추오이무침 5.6.13.\n철판닭갈비 5.6.13.15\n깍두기 9.13.\n파인애플","기장밥 \n콩나물맑은국 5.9.13.\n진미채마늘쫑볶음 5.6.13.\n해물볶음우동 5.6.9.13.17.\n장각구이5.6.13.15\n배추김치 9.13.\n블루베리 "]
["식재료",{"$nulls":4},"원산지","원산지","원산지","원산지","원산지"]
["쌀",{"$nulls":4},"국내산","국내산","국내산","국내산","국내산"]
["김치류/고춧가루",{"$nulls":4},"국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산"]
["쇠고기(종류)/가공품",{"$nulls":4},"국내산(한우)\n/국내산","국내산(한우)\n/국내산","국내산(한우)\n/국내산","국내산(한우)\n/국내산","국내산(한우)\n/국내산"]
["돼지고기/가공품",{"$nulls":4},"국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산"]
["닭고기/가공품",{"$nulls":4},"국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산"]
["오리고기/가공품",{"$nulls":4},"국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산"]
["명태/가공품",{"$nulls":4},"러시아산","러시아산","러시아산","러시아산","러시아산"]
["고등어/가공품",{"$nulls":4},"국내산","국내산","국내산","국내산","국내산"]
["갈치/가공품",{"$nulls":4},"세네갈산","세네갈산","세네갈산","세네갈산","세네갈산"]
["오징어/가공품",{"$nulls":4},"국내산","국내산","국내산","국내산","국내산"]
["참조기/가공품",{"$nulls":4},"국내산","국내산","국내산","국내산","국내산"]
["낙지/가공품",{"$nulls":4},"베트남","베트남","베트남","베트남","베트남"]
["두부",{"$nulls":4},"수입산","수입산","수입산","수입산","수입산"]
["콩",{"$nulls":4},"국내산","국내산","국내산","국내산","국내산"]
["비고"]
["영양소","평균\n필요량",null,"권장\n섭취량","주평균\n섭취량","영양량","영양량","영양량","영양량","영양량"]
["에너지\n(kcal)",790.42,null,790.42,8.1,706.1,781.4,1064.3,879.2,842.7]
["탄수화물(g)",{"$nulls":3},59.6,100.8,95.3,151,137.9,124.7]
["단백질(g)",17.7,null,17.7,19.9,38.7,40.4,40.1,54.3,29.9]
["지방(g)",{"$nulls":3},20.5,17.3,26.1,33.9,10.6,5.1]
["비타민A\n(R.E)",183.49,null,259.57,495.2,612.4,160.2,924.4,585.5,193.5]
["티아민(mg)",0.32,null,0.42,0.5,0.4,0.5,0.6,0.7,0.5]
["리보플라빈(mg)",0.43,null,0.51,0.5,0.4,0.5,0.7,0.6,0.4]
["비타민C(mg)",26.74,null,35.09,46.3,34.7,31.6,81.1,46.9,37.4]
["칼슘(mg)",254.1,null,311.97,307.2,434.8,237.4,301.9,258.3,303.5]
["철분(mg)",3.93,null,5.28,7.1,6.8,5.2,8.7,10,4.6]
["* 에너지는 권장섭취량의 ±10%, 구성비는 탄수화물(55~65%) : 단백질(7~20%) : 지방(15~30%)\n* 1g당 에너지(kcal)는 탄수화물 4kcal, 단백질 4kcal, 지방 9kcal로 환산  * 주 평균 섭취량 비타민, 칼슘, 철분 기준 - 평균필요량 이상"]
["* 알레르기 정보 - 1.난류 2.우유 3.메밀 4.땅콩 5.대두 6.밀 7.고등어 8.게 9.새우 10.돼지고기 11.복숭아 12.토마토 13.아황산류 14.호두 15.닭고기\n 16.쇠고기 17.오징어 18.조개류(굴, 전복, 홍합 포함) ★ 해당식품에 알레르기 반응을 일으키는 사람은 섭취를 피하시기 바랍니다 ★"]